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I weighed myself this morning,and I lost 3 Lbs. I am happy, I don't eat after 7 and I do drink alot of water. I do need to improve my dinner eating habits a little. But I am happy!!!!!
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123.4 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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