Weigh In record (no journal entry) for 05 June 2021
|
75.2 kg
Lost so far: 7.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 82.33g | Prot: 32.44g | Carbs: 106.26g.
Breakfast: Blue Band Goede Start, Venz Hagelslag Puur, Beschuit, Avocado, Gekookt Ei. Lunch: Pindakaas, AH Dikke Rijstwafels Meergranen. Snacks/Other: AH Wafel Stukjes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|