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🙋♀️✌💪😊
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59.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 66.36g | Prot: 45.49g | Carbs: 183.40g.
Breakfast: Nimet Zeytinyağlı Kekikli Ekmek, Salatalık, Şekersiz Çay, Doğal Peynir, Tam Buğday Ekmeği, Kiraz Domates, Pınar Labne, Yeşil Zeytin, Siyah Zeytin, Yumurta Beyazı, Yumurta, Ceviz. Lunch: Yeşil Biber, Beyaz Ekmek, Etli ve Pirinçli Sarma, Patates (İçi, Tuzsuz, Haşlanmış), Pişmiş Kabak. Dinner: Kısır. Snacks/Other: Nektarin, Muz, Çilek, Ceviz, Eti Karam Bitter %70 Kakao, Türk Kahvesi. more...
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1752 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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moongirl15's Weight History
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