tamomi55's Journal, 05 Jun 21

体脂肪率:30.1%
体重は増えてるけど体脂肪率が減ってる!
と言う事は見た目が変化している証拠。
踏ん張って体重も落とす
69.1 kg Lost so far: 7.2 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
264 kcal Fat: 7.40g | Prot: 8.80g | Carbs: 40.50g.   Breakfast: Grand Frais Melon, Auchan Yaourt Brassé Vanille . more...
2330 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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tamomi55's Weight History


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