Weigh In record (no journal entry) for 05 June 2021
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96.5 kg
Lost so far: 3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 52.75g | Prot: 44.50g | Carbs: 182.54g.
Breakfast: Арахис, Danone Йогурт 1,5%. Lunch: Салат Цезарь, Сангрия. Dinner: Мохито безалкогольный, Паста Карбонара. Snacks/Other: Матча. more...
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Losing 2.1 kg a Week
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_kovtun_'s Weight History
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