Weigh In record (no journal entry) for 05 June 2021
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.63g | Prot: 49.28g | Carbs: 54.66g.
Breakfast: Елисей Шаурма с Курицей, КАША овсяная, Молоко Ультрапастеризованное 3,2%, Кофе (из Молотых Зерен). Lunch: Рассольник. more...
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Losing 0.7 kg a Week
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Engelsitka's Weight History
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