Weigh In record (no journal entry) for 10 May 2021
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67.2 kg
Lost so far: 31.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 92.29g | Prot: 83.96g | Carbs: 133.52g.
Breakfast: Almendras, Café, Palta, Sopraval Pechuga Pavo Asada, Lider Pan Baguette . Lunch: Lechuga de Hoja Verde, Cuisine & Co Aceite de Canola, Pechuga de Pollo, Soprole Queso Rallado Parmesano, Colun Crema para Batir, Espinacas Cocidas (Frescas), Zapallo Italiano. Dinner: Receta del Abuelo Salamini Snack, Almendras, Manzana Verde, Quaker Avena Instantánea, Colun Leche Descremada en Polvo. Snacks/Other: Great Value Coffee Creamer, Lider Pan Baguette , Almendras, Receta del Abuelo Salamini Snack, Zanahoria, Manzana Verde, Caqui. more...
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Losing 0.4 kg a Week
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Valeska.E's Weight History
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