RuslanaHilpert's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

51.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

2546 kcal

Fat: 87.52g | Prot: 81.95g | Carbs: 374.59g. Breakfast: Лаваш, Банан, Овсянка Мультизерна, Банан, Лаваш. Lunch: Кофе Латте, Шоколадный Фондан, Салат Цезарь с Курицей. Dinner: Горячий Шоколад (с Цельным Молоком). Snacks/Other: Лаваш, Сода Кола (с Кофеином). more...

303 kcal

Exercise: Abdominal (Sit Ups) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

Losing 7.7 kg a Week

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RuslanaHilpert's Journal, 05 Jun 21

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RuslanaHilpert's Weight History