Weigh In record (no journal entry) for 05 June 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 9.32g | Prot: 41.79g | Carbs: 332.38g.
Breakfast: 잡곡밥. Lunch: 양파, 참외 참외, 찐밤, 양배추, 호박, 무, 청경채, 된장국. Dinner: 오렌지, 잡곡밥, 참외 참외. more...
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Losing 0.9 kg a Week
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