Weigh In record (no journal entry) for 05 June 2021
|
51.6 kg
Lost so far: 23.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 58.51g | Prot: 41.36g | Carbs: 155.24g.
Lunch: Monde Butter Cookies, Pangsit Goreng, Bango Kecap Manis, Bawang Merah, Telur Dadar, Nasi Merah. Dinner: B.J. Bawang Merah Goreng, Tumis Kangkung, Telur Dadar, Nasi Merah. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Heavenly Blush Greek Yogurt Classic. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratuaulias's Weight History
|