Weigh In record (no journal entry) for 04 June 2021
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 44.40g | Prot: 35.27g | Carbs: 102.84g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão Integral Light, Água com Limão, Melão, Maratá Chá de Gengibre com Limão . Lunch: Filé de Peixe Empanado, Couve Refogada, Salada Maionese, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Melão, Subway Tomate, Omelete ou Ovos Mexidos com Queijo. more...
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246 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.1 kg a Week
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gabriela.lopes.limma's Weight History
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