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제갈도토리
Journal
05 Jun 21
제갈도토리's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
55.6 kg
Lost so far:
8.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
2592 kcal
Fat: 44.54g | Prot: 49.11g | Carbs: 148.95g.
Breakfast:
돼지고기장조림, 메추리알장조림, 배추김치, 청경채, 밥.
Lunch:
반계탕, 소세지볶음, 밥.
Dinner:
배떡 로제떡볶이.
Snacks/Other:
스콘, 오리온 하양송이.
more...
1786 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
steady weight
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제갈도토리's Weight History
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