제갈도토리's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
55.6 kg Lost so far: 8.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
2592 kcal Fat: 44.54g | Prot: 49.11g | Carbs: 148.95g.   Breakfast: 돼지고기장조림, 메추리알장조림, 배추김치, 청경채, 밥. Lunch: 반계탕, 소세지볶음, 밥. Dinner: 배떡 로제떡볶이. Snacks/Other: 스콘, 오리온 하양송이. more...
1786 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
steady weight



     
 

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제갈도토리's Weight History


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