Weigh In record (no journal entry) for 04 June 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Not Applicable.
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1706 kcal
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Fat: 46.29g | Prot: 93.60g | Carbs: 236.44g.
Breakfast: Café com Açúcar, Canela, Quaker Aveia em Flocos Finos, Natu's Granola Banana & Mel, Bananas, Serramar Iogurte Integral com Mel. Lunch: Arroz Branco (Cozido), Tirol Queijo Mussarela (18g), Bacon Curado ou Defumado, Frango Desfiado, Berinjela. Dinner: Substancia Canja de Galinha. Snacks/Other: Coco Seco, Melão, Café com Açúcar, Mortadela, Pão com Manteiga. more...
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indiaraserpa's Weight History
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