Weigh In record (no journal entry) for 04 June 2021
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85.9 kg
Lost so far: 33.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 67.61g | Prot: 162.59g | Carbs: 103.56g.
Breakfast: Kirkland Signature Crumbled Bacon, Kirkland Signature Shredded Mozza-Cheddar Cheese, Kirkland Signature Organic Free Range Eggs, Mama Lupes Tortillas. Lunch: Fontaine Sante Mini Hummus Traditional , Reduced Calorie Coleslaw Dressing, Haolam Cheese, Flatout Car Down, Kirkland Signature Seasoned Cooked Roast Beef. Dinner: Camembert Cheese , Costco Chicken Wings, Coors Edge, Lettuce Salad with Assorted Vegetables, Skoulakis Chicken Souvlaki. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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