Weigh In record (no journal entry) for 04 June 2021
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59.0 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 34.15g | Prot: 26.05g | Carbs: 33.79g.
Breakfast: Olive Oil, Butter (Salted), Cooked Kale (from Fresh), Taylor Farms Tri-Color Coleslaw, Cucumber (with Peel), Boiled Egg. Lunch: Cucumber (with Peel), Cottage Cheese (Lowfat 2% Milkfat) , Split Pea Soup, Cape Cod Kettle Cooked Potato Chips, Mastro Genoa Salami. more...
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steady weight
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