I actually started yesterday and got the name of thsi site from atkins.com. Was using myfitnesspal.com but not too many Atkins friendly people.
|
93.0 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2011:
|
1008 kcal
|
Fat: 50.21g | Prot: 87.41g | Carbs: 56.44g.
Breakfast: steamed spinach, atkins shake. Lunch: southwestern chicken strips, haas avocado, radish, mozzarella cheese, cucumber, mixed lettuce. Dinner: chili, peas, romaine. Snacks/Other: celery raw. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steampunkgirl's Weight History
|