annkisommer's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
59.9 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1192 kcal Fat: 34.08g | Prot: 94.86g | Carbs: 121.95g.   Breakfast: Crownfield Knusper Früchte Müsli, K-Classic Weichweizengrieß , Chiquita Banane, Mangos, Myprotein Impact Whey Chocolate Brownie, Belbake Puddingpulver Vanillegeschmack. Lunch: Gurke (mit Schale), K-Classic Hummus Pikant, Bodylab24 Whey Protein Neutral, Gekochtes Ei, K-Classic Gewürzgurken, Zwiebeln, Got7 Classic Sauce Pommes Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Magerquark, Ei, Belbake Backkakao, Küchenmeister Dinkelmehl Typ 630, Myprotein Impact Whey Chocolate Brownie. Snacks/Other: Rocher Rocher. more...
2700 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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annkisommer's Weight History


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