pink.20091985's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

69.1 kg Lost so far: 2.2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

1114 kcal

Fat: 70.18g | Prot: 35.17g | Carbs: 100.80g. Breakfast: Batata Doce Cozida. Lunch: Vitória Uva, Calabresa, Brócolis Cozido, Aspargos. Dinner: Brownie Low Carb, Tirolez Queijo tipo Cottage, Goma de Tapioca. Snacks/Other: Brownie Low Carb, Hershey's Chocolate Meio Amargo 40%. more...

1726 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Losing 3.2 kg a Week

7 Supporters Support

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04 Jun 21 by member: Vidinha1


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pink.20091985's Journal, 04 Jun 21

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