Weigh In record (no journal entry) for 04 June 2021
|
74.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 44.54g | Prot: 67.93g | Carbs: 45.74g.
Breakfast: Codil Feijão Carioca, Arroz Branco (Cozido). Lunch: Berinjela com Queijo e Molho de Tomate, Carne do Peito de Frango (Frito, Cozido). Dinner: Ovo Mexido, Seara Linguiça tipo Calabresa. Snacks/Other: Habib's Mini Kibe Cremely. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|