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annabzr
Journal
01 Jun 21
annabzr's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
64.9 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1064 kcal
Fat: 31.99g | Prot: 78.28g | Carbs: 113.91g.
Breakfast:
Pão de Leite, Sadia Salsicha.
Lunch:
Arroz Branco (Cozido), Peito de Frango.
Dinner:
Congelados da Sônia Panqueca de Frango .
Snacks/Other:
Piracanjuba Leite Desnatado, Laranjas, Ovomaltine Flocos Crocantes.
more...
677 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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annabzr's Weight History
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