annabzr's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

64.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1064 kcal

Fat: 31.99g | Prot: 78.28g | Carbs: 113.91g. Breakfast: Pão de Leite, Sadia Salsicha. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Congelados da Sônia Panqueca de Frango . Snacks/Other: Piracanjuba Leite Desnatado, Laranjas, Ovomaltine Flocos Crocantes. more...

677 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

steady weight

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annabzr's Journal, 01 Jun 21

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