Weigh In record (no journal entry) for 04 June 2021
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83.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3791 kcal
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Fat: 110.82g | Prot: 111.88g | Carbs: 355.91g.
Breakfast: Lala Lala 100 sin Lactosa Vainilla, Nature's Heart Super Trail Mix, Nutella Nutella, On Top Crema de Cacahuate con Proteína , HEB Rice Cakes Apple Cinnamon. Lunch: Lala Queso Oaxaca Light, Zanahoria, Betabel, Arroz Blanco, Milanesa Empanizada. Dinner: Kinder Kinder Bueno, Plant Squad Costillas sin Cerdo, San Rafael Salchicha de Pavo. Snacks/Other: Michelada, Amstel Cerveza Ultra, Dolce Gusto Café Americano , Four Loko Four Loko. more...
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Losing 2.8 kg a Week
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