fernandaresende.pneus's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

56.8 kg Lost so far: 6.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

975 kcal

Fat: 30.42g | Prot: 54.59g | Carbs: 100.26g. Breakfast: Café Brasileiro Café com Açúcar, Delícia Margarina Delícia Cremosa, Pullman Pão de Forma. Lunch: Elegê Creme de Leite, Vapza Peito de Frango Desfiado Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Catupiry Mini Coxinha de Frango com Catupiry . Snacks/Other: Leão Chá Mate Natural, Pullman Pão de Forma. more...

1503 kcal

Exercise: Weight Training (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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fernandaresende.pneus's Weight History

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fernandaresende.pneus's Journal, 04 Jun 21

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fernandaresende.pneus's Weight History