Weigh In record (no journal entry) for 04 June 2021
|
63.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 8.50g | Prot: 53.41g | Carbs: 110.78g.
Lunch: Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO), Gengibre (Pó) Moído , Repolho Branco Cru (TACO), Frango - Peito sem Pele COZIDO (TACO). Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral, Parati Rosquinha de Coco. Snacks/Other: Banana Prata Crua (TACO). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Emmel's Weight History
|