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raquelriveros
Journal
04 Jun 21
raquelriveros's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
74.7 kg
Lost so far:
4.9 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
623 kcal
Fat: 44.67g | Prot: 42.83g | Carbs: 15.71g.
Breakfast:
Caldo de Carne, Aguacate, Huevo Revuelto.
Lunch:
Caldo de Carne, Chambarete, Zumo de Limón, Calabaza.
Dinner:
Member's Mark Aceitunas Verdes Españolas sin Hueso, FUD Jamón de Pierna York, Sargento Queso Monterrey Jack.
Snacks/Other:
Almendras.
more...
436 kcal
Exercise:
Hipopresivo noche - 50 minutes, Hipopresivo - 32 minutes, Apple Health - 22 hours and 38 minutes.
more...
Losing 0.1 kg a Week
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raquelriveros's Weight History
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