Weigh In record (no journal entry) for 04 June 2021
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76.6 kg
Lost so far: 12.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 38.56g | Prot: 67.20g | Carbs: 159.70g.
Breakfast: Mayones, Acar, Telur Rebus, Nasi Putih. Lunch: Telur Goreng. Dinner: Hati Ayam, Nasi Putih. Snacks/Other: Coklat Manis atau Gelap, Roti, Wings Food Milku, Bakso Ikan. more...
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Gaining 1.2 kg a Week
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ayu nabilah's Weight History
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