Weigh In record (no journal entry) for 04 June 2021
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 37.73g | Prot: 97.41g | Carbs: 311.94g.
Breakfast: Mizos Popped , Arcor Maná Sabor Vainilla, En Linea Manjar, Manzana, Soprole Quesillo Zero Lacto, Quillayes Yoghurt Natural 0%, Soprole Leche Descremada, Nestlé Corn Flakes. Lunch: Savory Helado Vainilla, Soprole Quesillo Zero Lacto, Kingsbury Pan Perfecto , En Linea Manjar, Manzana, Soprole Quesillo Zero Lacto, Soprole Quesillo Zero Lacto, Clara de Huevo, Abrantes Champiñon Royal, Acelga, Brócoli. Dinner: Arcor Maná Sabor Vainilla, Manzana, Soprole Quesillo Zero Lacto, Mizos Popped , En Linea Manjar, Manzana, Manzana, Mizos Popped , Minuto Verde Arándanos, Quillayes Yoghurt Natural 0%, Arcor Maná Sabor Vainilla, Nestlé Cereal Trix, Soprole Leche Descremada . Snacks/Other: Quillayes Yoghurt Natural 0%, Frutos Del Maipo Frambuesas Congeladas, Kingsbury Pan Perfecto , Santa Rosa Queso Crema para Untar, Savory Helado Vainilla, Puripop Popcorn, Nestlé Chocapic, PF Pechuga de Pollo Cocida (11g), Mizos Popped , Danone Yogurt Light & Free, Manzana, PF Pechuga de Pollo Cocida (11g). more...
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Gaining 1.4 kg a Week
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floherranz's Weight History
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