Weigh In record (no journal entry) for 04 June 2021
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 47.32g | Prot: 38.94g | Carbs: 183.04g.
Lunch: Maggi Gespenster Suppe, Vemondo Hafer Barista Edition, Tassimo Café Crema. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Rügenwalder Mühle Vegetarischer Fleischsalat, Mühlenhof Vegetarische Frikadellen, Banane, Harry Vollkornbrot . Snacks/Other: Aldi Hugo. more...
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Losing 2.1 kg a Week
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juleswgre's Weight History
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