Weigh In record (no journal entry) for 04 June 2021
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56.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.33g | Prot: 59.07g | Carbs: 39.63g.
Breakfast: Omelete ou Ovos Mexidos, Dolce Gusto Café Expresso , Porto Alegre Leite Desnatado. Lunch: Tomates Cereja, Cebolas, Alcatra, Macarrão de Abobrinha. Dinner: Vinho Sauvignon Blanc, Tirolez Queijo Emental, Riberalves Bacalhau Desfiado Dessalgado, Alface de Folha Verde, Brócolis. more...
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Losing 2.8 kg a Week
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rachelmazzaro's Weight History
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