Weigh In record (no journal entry) for 04 June 2021
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63.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 97.63g | Prot: 113.42g | Carbs: 371.04g.
Breakfast: AH Pure Chocolade Vlokken , AH Pindakaas Naturel, LU Mini Crackers (Pakje), AH Bakkers Speculaas, Arla Skyr Vanille. Lunch: Jumbo Hagelslag Puur, AH Pindakaas Naturel, Gwoon Knackebrod Volkoren , Plus Tarwe Brood, AH Hazelnootpasta, Zwagerman Runderrookvlees, Blue Band Halvarine, Meergranenbrood, Zwagerman Runderrookvlees, Grillworst, AH Gerookte Gesmolten Kaas Naturel 45+, Wit Brood. Dinner: AH Vanille Vla, Magere Yoghurt, Honig Indiase Kerriesoep, Aardappelen (zonder Schil, met Zout, Gekookt), Paksoi, Varkenshaas. Snacks/Other: Paturain Knoflook en Fijne Kruiden, Johma Kip-Kerrie Salade, Stokbrood, Bossche Bol, Verkade Digestive Melk, Ijslollie, Bolletje Goed Bezig Krokante Graanrepen Naturel, Gekookt Ei. more...
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Losing 0.4 kg a Week
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v.degrunt's Weight History
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