Weigh In record (no journal entry) for 04 June 2021
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80.1 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 58.23g | Prot: 163.85g | Carbs: 170.52g.
Breakfast: Ovo, Hikari Tapioca. Lunch: Aquarius Aquarius Fresh, D'aucy Mistura Caribenha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Growth Supplements Creatina Creapure, Peito de Frango Cru, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Dinner: Ovo, Hikari Tapioca, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango Cru, Ovo Frito sem Gordura. Snacks/Other: Growth Supplements Fiber Premium, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 1.7 kg a Week
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Anderson Muniz0's Weight History
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