Weigh In record (no journal entry) for 04 June 2021
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.39g | Prot: 59.61g | Carbs: 135.21g.
Breakfast: Rostade Blandade Nötter med Jordnötter, Blåbär, Hallon, Honung, AXA Havregryn, Oatly Havremjölk, Banan, ICA Gott Liv Valnötter, Risenta Müsli Frukt Nötter Kärnor. Lunch: Bulgur (Kokt), Garant Kålmix, Avokado, Kycklingfilé. Dinner: Kokt Ägg, Majonnäs, Coop Räkor utan Skal, Garant Rostbröd. Snacks/Other: Delicato Toscakaka, Chokladboll, Malaco Gott & Blandat Super Salt, Ekströms Kladdkaka, Chokladboll. more...
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Losing 4.6 kg a Week
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sonjasolsken's Weight History
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