Weigh In record (no journal entry) for 04 June 2021
|
122.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2891 kcal
|
Fat: 131.76g | Prot: 93.69g | Carbs: 252.30g.
Breakfast: Milch (Vollmilch), Espresso. Lunch: Deluxe Chiliöl, Mayonnaise, Spiegelei, Edeka Bio Reiswaffeln Natur. Dinner: Pizza Salami, Weißwein. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayoMuncher's Weight History
|