Weigh In record (no journal entry) for 21 July 2018
|
71.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 20.92g | Prot: 22.85g | Carbs: 80.11g.
Breakfast: Активия Йогурт, Matti Мюсли с Бананом и Шоколадом. Lunch: Овсяное Печенье, Молокочай. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aika.1991's Weight History
|