Weigh In record (no journal entry) for 04 June 2021
|
66.6 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 42.74g | Prot: 33.87g | Carbs: 210.30g.
Breakfast: Queijo Minas, Banana Prata, Café com Açúcar. Lunch: Hemmer Molho de Tomate com Linguiça, Dona Benta Macarrão Pena. Dinner: Lacta Chocolate Ao Leite, Coca-Cola Coca-Cola (Lata), Cachorro Quente. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|