Weigh In record (no journal entry) for 04 June 2021
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92.3 kg
Lost so far: 6.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 18.40g | Prot: 50.07g | Carbs: 203.91g.
Breakfast: Hipp Himbeer Reiswaffeln. Lunch: Combino Ravioli mit Gemüse, Milbona Joghurt Mild 3,5% Fett, Chi Wan Sweet Chili Sauce, Harvest Basket Jumbo Fries, Wok Hähnchen Gemüse Roti. Snacks/Other: Langnese Avengers Marvel Eis Super Hero, Nestle Pirulo Tropical Mini, Wassereis, Erdbeeren. more...
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Gaining 3.5 kg a Week
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