Weigh In record (no journal entry) for 04 June 2021
|
112.7 kg
Lost so far: 4.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 149.17g | Prot: 87.79g | Carbs: 22.99g.
Breakfast: Огурец (с Кожурой), Сало, Помидоры, Зеленая Фасоль (Замороженная), Сало, Омлет или Яичница, Зеленый Лук, Куриные Бедра (Кожа не Съедена). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuracina's Weight History
|