Weigh In record (no journal entry) for 04 June 2021
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 45.60g | Prot: 44.09g | Carbs: 203.72g.
Breakfast: Florette Feldsalat , GutBio Vegetarische Streichcreme Kräuter, Leichter Genuss Frischkäse, Radieschen, Gut & Günstig Tortilla Vollkorn Wraps. Dinner: Grieß, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Koro Drogerie Bio Hanfprotein, Gutes Land Skyr Pur, Radieschen, Florette Feldsalat, GutBio Vegetarische Streichcreme Kräuter, Leichter Genuss Frischkäse, Gut & Günstig Tortilla Vollkorn Wraps. Snacks/Other: Ferrero Duplo Cocos, Grandessa Cookie Dough, Getrocknete Aprikosen, Kinder Country, Lindt Vollmilch. more...
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steady weight
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