tamomi55's Journal, 04 Jun 21

体脂肪率:30.4%
Stretch 15minutes
68.5 kg Lost so far: 7.8 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1199 kcal Fat: 40.13g | Prot: 38.10g | Carbs: 176.09g.   Breakfast: McDonald's Mc Choconuts. Lunch: カレーうどん. Snacks/Other: Auchan Millefeuille. more...
2450 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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tamomi55's Weight History


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