Weigh In record (no journal entry) for 04 June 2021
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66.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 56.96g | Prot: 65.29g | Carbs: 157.79g.
Breakfast: Майонез, Словяночка Молоко 2,5%, McDonald's Чикен Макнагетс (6). Lunch: Сухая Яичная Лапша, Говядина Постная. Dinner: Молочный Коктейль, Hesburger Тортилья «Мексикано». more...
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Gaining 0.7 kg a Week
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golddinger_k's Weight History
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