Weigh In record (no journal entry) for 04 June 2021
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113 kg
Lost so far: 7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.00g | Prot: 20.58g | Carbs: 125.01g.
Breakfast: Pistazien, Erdbeeren, Bananen. Dinner: Falafel, Tomaten, REWE Avocado, Gurke (mit Schale), Dinkelmehl Typ 630, Spinat. more...
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Losing 0.2 kg a Week
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