Weigh In record (no journal entry) for 04 June 2021
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 11.92g | Prot: 27.11g | Carbs: 14.47g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Sambal Goreng, Sosis Ayam, Daging Sapi. Dinner: Kraft Keju Cake, Putih Telur Matang. more...
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Losing 0.9 kg a Week
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leyliana k's Weight History
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