Weigh In record (no journal entry) for 04 June 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 26.86g | Prot: 31.02g | Carbs: 25.06g.
Breakfast: Каравай Хлебцы Хрустящие К Завтраку, Чай с Сахаром, Яйцо Всмятку, Арла Сыр Натура Сливочный, Valio Творожный Сыр с Зеленью и Чесноком. Snacks/Other: Кофе, Савушкин Продукт Творог Зернистый 5%. more...
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Losing 0.7 kg a Week
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Malushka69's Weight History
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