Weigh In record (no journal entry) for 04 June 2021
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63.6 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 69.10g | Prot: 88.56g | Carbs: 11.59g.
Breakfast: Ketosource MCT C8 Öl, Kerrygold Original Irische Butter. Lunch: Vitam Hefeflocken, Monini Olivenöl, Schärdinger Gouda , Ei (Ganz), Clever Hühnerfilet, DM Bio Kokosöl Nativ, Billa Grüner Spargel Frisch. more...
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Losing 0.4 kg a Week
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Lele Keto's Weight History
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