Weigh In record (no journal entry) for 04 June 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 20.00g | Prot: 9.48g | Carbs: 63.40g.
Lunch: Erasco Heiße Tasse Tomate-Mozzarella, Kirschtomaten, Kühne Thousand Islands Dressing, Eisbergsalat, Rote Paprika, Zwiebeln. Snacks/Other: Gummibärchen, Danone Dany Sahne Schoko. more...
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Losing 1.4 kg a Week
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liak1299's Weight History
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