liak1299's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
73.9 kg Lost so far: 6.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
461 kcal Fat: 20.00g | Prot: 9.48g | Carbs: 63.40g.   Lunch: Erasco Heiße Tasse Tomate-Mozzarella, Kirschtomaten, Kühne Thousand Islands Dressing, Eisbergsalat, Rote Paprika, Zwiebeln. Snacks/Other: Gummibärchen, Danone Dany Sahne Schoko. more...
Losing 1.4 kg a Week

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liak1299's Weight History


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