Weigh In record (no journal entry) for 04 June 2021
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56.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 42.40g | Prot: 31.26g | Carbs: 86.67g.
Breakfast: 吉祥馄饨 馄饨, 莉莲 墨鱼金枪鱼面包. Lunch: 煮熟的鸡蛋白, 植物油, 米饭, 炒空心菜, 炒青椒, 清炒虾仁, 炒莴笋. more...
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Losing 3.2 kg a Week
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