Weigh In record (no journal entry) for 29 January 2014
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1120 kcal
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Fat: 44.17g | Prot: 85.61g | Carbs: 95.90g.
Breakfast: Peanut Butter, Low Gluten Bread. Lunch: Almonds 20gm, Blueberries. Dinner: Turkey Breast Meat, Mixed Salad Greens, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). Snacks/Other: Blues Sugarless chocolate, Peach, Strawberries. more...
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Losing 1.1 kg a Week
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Frantic Fran's Weight History
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