Weigh In record (no journal entry) for 04 June 2021
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98 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 65.28g | Prot: 124.74g | Carbs: 137.06g.
Lunch: Telur Asin, Rumah Makan Sederhana Nasi Padang. Dinner: Telur Asin, Tahu Tek. more...
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Gaining 3.5 kg a Week
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Rikky Meinus's Weight History
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