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Evgenia_Ne
Journal
04 Jun 21
Evgenia_Ne's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
64.4 kg
Lost so far:
4.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
1534 kcal
Fat: 78.87g | Prot: 68.48g | Carbs: 90.46g.
Breakfast:
Творожная Запеканка, Помидоры, Вареное Яйцо.
Lunch:
Черешня, Окрошка.
Dinner:
Арахис, Виски.
Snacks/Other:
Банан.
more...
688 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.9 kg a Week
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Evgenia_Ne's Weight History
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