Weigh In record (no journal entry) for 04 June 2021
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 94.85g | Prot: 79.96g | Carbs: 364.95g.
Breakfast: Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tongseng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Goreng, Nasi Putih, Ultra Jaya Sari Kacang Hijau, Cranberry Kering (Dimaniskan), Granola Addict Black Mexico Chia Seed, Quaker Instant Oatmeal. Snacks/Other: House Of Organix Natural Roasted Almond, Rebo Kuaci Original, Rebo Kuaci Original, Teh Tawar, Quaker Instant Oatmeal, Cendol, Rujak Buah, Teh Tawar, Teh Tawar. more...
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Gaining 2.1 kg a Week
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rennorahma's Weight History
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