Weigh In record (no journal entry) for 03 June 2021
|
65.7 kg
Lost so far: 7.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 46.68g | Prot: 49.55g | Carbs: 197.15g.
Breakfast: Antepasto de Berinjela, Café, Pão Italiano. Lunch: Seara Strogonoff de Frango. Dinner: Mega Matte Mega Açaí. Snacks/Other: Qualitá Nozes sem Casca, Sabor da Terra Semente de Chia, Piracanjuba Whey Zero Lactose, Grings Granola Tradicional com Uva Passa e Castanha do Pará. more...
|
Losing 0.4 kg a Week
|
|
Jaqueline Horácio's Weight History
|